From being so focused that we neglect our basic needs, to turning our closets into what we affectionately call "hyperfixation graveyards," in this episode we discuss how our tendency toward obsessions can lead to extraordinary discoveries, knowledge, and skills.
For most ADHDers, hyperfixation shapes the way we interact with the world. Often, it's all or nothing. We meticulously research almost everything we do, and we tend to move on from hobbies frequently. So join us as we reveal some of our silliest hyperfixations and talk about how this is actually one of our ADHD superpowers!
Article: ADHD & Hyperfixation: The Phenomenon Of Extreme Focus
Embroidery artist: The Artful Possum
Songs On Repeat:
• Rachel: Fourth Wing and Iron Flame audiobooks
• Christen: Blurry by Puddle of Mud
Things That Made Life Better:
• Rachel: fancy playing cards (more fancy decks here, too!)
• Christen: rainbow pill organizer
Follow us on Instagram, Facebook, and Tiktok.
Write to us at beyonddistracted@gmail.com.
If you enjoyed this episode, please submit a review on Spotify, Apple Podcasts or wherever you listen. Thank you for your support!
Produced by Rachel Smith and Christen Everett.
Please talk to your doctor or primary care physician about any medical questions or concerns.
