Brian Kight and I challenge the myth that more information leads to better lives and show how courage, discipline, and clarity turn principles into practice. We map emotions to desires, reframe integrity as wholeness, and break down four identities that define every team’s culture.
• lessons from 2,088 daily posts on what actually lands
• principle collectors vs users and the field of action
• courage and discipline as the action gap closers
• emotion wheel for naming fear and reducing anxiety
• fear paired with desire and shifting aims to control
• why fear of failure is often fear of embarrassment
• integrity as alignment between stated and lived standards
• fun as operating at the edge of your ability
• competitor, player, chaser, socializer identities on teams
• building cultures that reward competitors without losing others
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We’re launching weekly behavior challenges to turn principles into practice
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"Listeners, thank you for tuning in. Tune in next week. Check us out, athleticfortitude.com. Download the pod, subscribe to our YouTube channel. Five stars on the baby. Thank you, BK."
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