My hope is that this podcast teaches you that you can have both, Acceptance AND Weight loss, forever.
You can't hate yourself to a thin body, not if you want to stay thin.
This podcast is a love letter to my clients, and to you.
Life is too short to be frustrated, disgusted and disappointed with yourself while you are trying to eat better.
Happy Listening....
We start January 21st! Enrollment is NOW OPEN for my Modern Change Group Coaching Program.....find all the details and enroll HERE. *Space is limited as I keep my group programs small.
