Do you ever stick to your plan until your partner decides THEY will indulge?
Or do you eat what you had planned until they ask if you want them to make you a hot fudge sundae?
This is so common, you are not alone.
Today, I am talking about how to become the woman who sticks to her plan, no matter what your partner does, says, or suggests.
It is possible! I will teach you how.
Interested in my Ready for Change Group Experience? Click here: https://mailchi.mp/9d0ed9efd940/readyforchange
I am currently taking private coaching clients. If you are loving the podcast and would like to speak with me about how I can help you get into your healthiest body and mind (including weight loss, better habit formation, and more JOY!), click HERE to schedule a consultation. We will spend an hour together, and I will help you uncover exactly what needs to change so you can live in the body and live the life you want. Can't wait!