Listen

Description

Are you ready to lose weight in 2025?  But instead of going through another cycle of.....

diet....
lose weight....
promise to keep weight off.....
gain weight back....
shame yourself because you always do this.....

I have a better, more lovely, more powerful, more MODERN way of losing weight.

I suggest you lose weight forever by evolving yourself.  

Changing you.  Changing your mindset and your habits.

Not in a perfectionistic, all or none way.....but in a "learn how to eat better forever" way.

On the podcast this New Years Eve, I am teaching you what needs to happen for you to evolve yourself to lose weight forever in 2025.

Happy New Years, and happy listening!

I am currently taking private coaching clients. If you are loving the podcast and would like to speak with me about how I can help you get into your healthiest body and mind (including weight loss, better habit formation, and more JOY!), click HERE to schedule a consultation. We will spend an hour together, and I will help you uncover exactly what needs to change so you can live in the body and live the life you want. Can't wait!