With SO much conflicting information out there, it is possible you are confused with how to lose weight sustainably.
I get it. Just spend a few minutes on Social Media and you will be bombarded with weight loss advice that directly goes against each other.
In this podcast I am going to help you determine if confusion is keeping you stuck, and how to get out of it.
I am also going to talk about what REALLY MATTERS when it comes to losing weight forever.
Enjoy!~Courtney
We start January 21st! Enrollment is NOW OPEN for my Modern Change Group Coaching Program.....find all the details and enroll HERE. *Space is limited as I keep my group programs small.
