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The inspiration for this podcast came from a reel I saw on Instagram. A woman was being interviewed and said "No one is going to be talking about how you look in your bathing suit at your funeral. Drink the wine, eat the bread!"
I agree. However, I would like to offer a different perspective, one that I believe is more accurate and empowering.
Because often, this way of thinking feels like a permission slip to surrender.
Onward!
~Courtney
I currently work with women privately to achieve their health, mindset, and body goals. I would love to offer you a consultation HERE to discuss the changes you want to make to create more joy, health, and peace in your body and life.
