To learn more about how we can work together click HERE.
The inspiration for this podcast came from a reel I saw on Instagram. A woman was being interviewed and said "No one is going to be talking about how you look in your bathing suit at your funeral. Drink the wine, eat the bread!"
I agree. However, I would like to offer a different perspective, one that I believe is more accurate and empowering.
Because often, this way of thinking feels like a permission slip to surrender.
Onward!
~Courtney
I am currently taking private coaching clients. If you are loving the podcast and would like to speak with me about how I can help you get into your healthiest body and mind (including weight loss, better habit formation, and more JOY!), click HERE to schedule a consultation. We will spend an hour together, and I will help you uncover exactly what needs to change so you can live in the body and live the life you want. Can't wait!
