This is an important podcast. As I edited it, I thought, "Everyone needs to listen to this," so I am glad you are here.
To permanently change your weight- body- LIFE....you must change your brain.
I am laying it all out for you, as the first step in real change is understanding why what you have been doing is not working.
I've got you, happy listening.
We start January 21st! Enrollment is NOW OPEN for my Modern Change Group Coaching Program.....find all the details and enroll HERE. *Space is limited as I keep my group programs small.
