Today we discuss how to make values-based decisions when we are stuck in indecision.
Asking the question "Where am I stuck?" is not always as straightforward as it might seem. However, we often wake up at night paralyzed by anxiety, fear, and often worry about making a wrong decision regarding our fertility journey.
Starting with awareness of our thoughts and feelings, we can begin to uncover our deep seated beliefs and decide if they are serving us. Once we do an inventory of our most important values, we can gently challenge the beliefs which are holding us back, and confidently move in the direction of our next right thing.
I'm rooting for you always!
xo,
Coach Erica
As always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.
If you found this conversation valuable, book a consult call with me using this link:
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Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.
In Gratitude,
Dr. Erica Bove
