Episode 17 of The Growth Addicts Podcast is here and we’re chatting all things adult sleep!
I’m delighted to be joined by guest Rebekka of Sleepwise in Seattle.
Rebekka is an adult sleep consultant who knows the importance of good sleep after becoming seriously ill through lack of sleep herself. Today we get into the details of why sleep is so important in adults, in particularly for small business owners, and the consequences of not getting enough sleep. Plus of course, as always, we go through some top tips you can try today to get more shut eye!
You can find out more about Rebekka here @sleepwiseinseattle
