Description

Chronic stress aka burnout is a real problem amongst small business owners in 2024 and we need to talk about it.

Join me for episode 11 of Growth Addicts with my guest Lauren Young Psychotherapist at The Burnout Therapist.

Lauren knows all too well how burnout can affect small business owners and so today we talk about how to recognise the signs of burnout and importantly, how to avoid it.

Lauren can be found on Instagram @the.burnout.therapist

or website www.theburnouttherapist.co.uk

Thanks as always to our season 2 sponsor Kirsty of KM Accountancy

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