This is Embrace Your Healing Journey, a podcast for women dealing with chronic illness who want to reclaim their health.
I'm your host, Anindita Rungta.
After using Functional Medicine to heal my daughter, I became a Health Coach to help women tune into the wisdom of their bodies and take charge of their own healing journeys.
In this podcast, we'll dive deep into the incredible connection between our bodies and healing. 🌿🔍
Each episode, I'll simplify the healing process, while sharing guided visualizations, mindfulness practices, journaling prompts, and book recommendations to support you. 📚✍️🧘♀️
You'll also hear inspiring insights and empowering stories from both myself and my incredible clients, because feeling heard, supported, and energized is what your healing journey deserves! 🙌💕
Tune in as we explore how to tap into your body's wisdom, with compassion and awareness, so you can find relief and live a life free from the grip of autoimmune and chronic conditions.
Remember, this is your journey and you're in charge. And it's time to embrace your unique path back to health.
Start Listening to Your Body — Free 7-Day Starter Kit
If you’ve been trying to “fix” your symptoms with more diets, more supplements, or more willpower… pause.
Your body is already speaking. You just need a gentler way to listen.
Download The Body’s Whisper Starter Kit — a free 7-day reflection guide created for women navigating autoimmune symptoms, chronic stress, burnout, or unexplained flares.
👉 https://aninditarungta.myflodesk.com/bodyswhisper
P.S. If you’re curious about a calmer, body-led way to heal with support, you can join the EHC waitlist here:
https://aninditarungta.myflodesk.com/ehcwaitlist
