Now on Netflix, What the Health is an inspiring documentary on the power of nutrition to reverse chronic disease. There are wonderful points this movie makes and some key points that would’ve made the documentary stronger. In today’s episode, I’ll share what I loved about this documentary, including more resources if you’re interested in the conflicts of Big Food and our health, how it missed the mark saying veganism is the answer and sugar isn’t a problem and tips to become a better consumer of health media so you can become empowered not overwhelmed when new nutrition studies and media come out.
Join me February 10th for my free workshop, Untangle Your Food Triggers: Catch Yourself Before You Fall Off Track.
Discover why falling off track makes sense and leave with the paradigm shift needed for lasting change without deprivation. I’ll share the driving force behind food sabotage, and it’s not willpower.
Sign up now at trucewithfood.com/consistency.
You'll see why falling off track with your food makes complete sense (no, that's not a typo) and leave with the most important paradigm shift you can make if lasting change, without feeling deprived, is what you're after. Register today.
