What if you could access clarity, compassion, and grounded leadership in just a few minutes?
In this short guided meditation, John invites you to pause and take inventory of what you’re carrying — from your professional roles to your personal responsibilities — and reconnect with Self energy. This practice helps you shift from doing to being, from reacting to leading from the heart. Whether you’re between sessions or starting your day, this 6-minute reset is a simple way to return to your center.
3 Key Takeaways
Resources & Offerings:
➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN
Connect with me:
https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@johnclarketherapy
➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast
