In this episode of 'The DNA of Things,' host Dr. Jeremy Koenig explores the intricate relationship between genetic and epigenetic expression and personal health with Dr. Ben Lynch, a naturopathic doctor and author of 'Dirty Genes.' The discussion traces Dr. Lynch's journey from childhood health challenges to his groundbreaking work in epigenetics, highlighting the idea that we are not merely victims of our genetic predispositions. Dr. Lynch shares practical strategies for managing 'dirty genes,' emphasizing how lifestyle and environmental factors play a crucial role in gene expression and overall health. The conversation also touches on the concept of situational health and the responsibilities involved in providing personalized health solutions through his company, Seeking Health. Throughout the episode, Dr. Lynch offers actionable insights for those looking to take control of their genetic health, urging listeners to view genes not as a rigid blueprint but as a dynamic system that can be influenced for better health outcomes.
Episode Highlights:
Connect with Dr. Ben:
https://www.linkedin.com/in/benjaminlynch/
LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig
Here's the link for this week's episode: https://drjeremykoenig.substack.com/.
