Hello there,
Amongst the usual magnificent melange of music , trivia and humour, this week we are joined by Jo Crowston, Head of Development at the Bionics Institute, to hear about the Couch to Your Km challenge. (See links below)
https://www.bionicsinstitute.org/
https://fundraise.bionicsinstitute.org/event/couch2yourkm/home
Please Enjoy
JC
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