On this episode, I give you permission to NOT WORK OUT! It's okay. You can do it (or not!)! But just, like, do it most of the time you're planning to. There's a lot of great reasons to workout, and there are some legitimate reasons to not work out also. If it's one of those reasons, or you just need a break feel free to not work out. But, I'll also see you at the gym when you're ready to get back at it.
Donate to the National Brain Tumor Society!
https://nbtsevents.braintumor.org/fundraiser/7236611
Work with me!
https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit
Find me, Rudy Tyburczy, on
TikTok @jokesandthegym
Youtube @jokesandthegym
patreon.com/jokesandthegym
www.rudytyburczy.com
ig @jokesandthegym and @rudytyburczy and @rudyandthecats
Facebook, Twitter, they also exist. I’m on them too.
Email any questions or jokes or gyms to: jokesandthegym@gmail.com
#rudytuesdays
Thanks for stopping by!
