Just a quick episode talking about one simple thing we can do to help ourselves when we're not feeling our absolute best. No need to kick and scream, just...get to bed. Earlier. It feels good.
Donate to the National Brain Tumor Society!
https://nbtsevents.braintumor.org/fundraiser/7236611
Work with me!
https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit
Find me, Rudy Tyburczy, on
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ig @jokesandthegym and @rudytyburczy and @rudyandthecats
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Email any questions or jokes or gyms to: jokesandthegym@gmail.com
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Thanks for stopping by!
