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A full weekend can fill your heart and drain your battery at the same time, my friends. This week, I’m talking about a lovely trip with my girlfriend to see her family, a fog-filled film shoot, and learning to speak up for what I need - even when I’m doing things I love. Sometimes that means a little downtime. Sometimes it means turning down a show. And sometimes it means asking someone to please stop flashing a strobe light in your face. Thanks for hanging out, and remember: you don’t have to earn a moment for yourself.

Oh, and check out my website if you feel like it, I've been working on it a bit! www.rudytyburczy.com

Support me and the pod with Buy Me a Coffee! The pod stays free no matter what though!

https://buymeacoffee.com/jokesandthegym

www.rudytyburczy.com

jokesandthegym@gmail.com

Find me, Rudy Tyburczy, on 

TikTok @jokesandthegym

Youtube @jokesandthegym

Venmo: @rudytyburczy

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too. 

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays 

Thanks for stopping by!