Description

In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo dives into the dynamics between the ego and the higher self. Exploring how the ego can self-sabotage inner transformation and prevent you from reaching your highest potential.

In this episode, you’ll learn:

• The core differences between the ego and the higher self
• How the ego creates self-sabotaging patterns
• The role of subconscious reprogramming in transformation
• Techniques to identify and detach from ego-driven thoughts
• Steps to align with your higher self for true spiritual growth

Plus, Sara shares powerful insights from her recent VIP retreat and the practices that help clients shed limiting beliefs and step into their true identity.

Links & Resources:
🔗 Join the Be Empowered Online Community (7-day free trial) ➡️ here

🔗 Learn more about Sara Garofalo’s work at Love Holistic Living ➡️ here

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo