In this episode of The Audio Diaries, Clara joins Lexi to discuss their journeys into embodiment facilitation and the transformative power of breath, meditation, and music. They explore the art of holding space, guiding individuals deeper into self-discovery and presence, and the significance of expression and voice activation through poetry. Clara and Lexi share their personal experiences with healing, self-love, and the creative process, highlighting the profound impact of embracing vulnerability and trusting the journey of self-expression.
Pain, Poems & Process is Lexi's 7 week Group Embodiment Experience fusing Shadow Work, Somatic & Poetry. Enrollment is now open, check out the link below for more details. We begin early October!
JOIN PAIN POEMS & PROCESS 🪶
Episode Outline:
This episode is a beautiful exploration of the intersection between embodiment, creative expression, and personal growth. Tune in to discover how poetry, breathwork, and meditation can guide you deeper into your own journey of self-discovery and healing.
FOLLOW CLARA HERE ✨
FOLLOW LEXI HERE ✨
