In this episode, host Alex Gibson discusses the importance of self-belief and its connection to self-confidence and self-esteem. He explains how self-belief is crucial for personal growth and success in various areas of life. Alex identifies signs of low self-belief, such as self-sabotage and a lack of trust in the process. He shares examples and quotes to illustrate the power of self-belief. Alex then provides seven steps to build self-belief, including challenging oneself, monitoring internal dialogue, and starting small. He concludes by sharing personal experiences and encouraging listeners to take responsibility for their self-belief.
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Alex Gibson
