In this episode of the Physique Revival Podcast, hosts Alex and Laini Gibson discuss the differences between influencer fitness and real coaching. They explore the impact of social media on fitness advice, emphasizing the importance of discerning quality information from misleading content. The conversation highlights the need for a balanced approach to health and aesthetics, advocating for sustainable fitness practices over quick fixes. They also address the reality of fitness influencers and the importance of focusing on internal health alongside physical goals.
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Alex Gibson
