In this episode, I discuss the theme of control in motherhood. I acknowledge that motherhood can be messy, chaotic, and hard, and that control is a natural response to try to manage the challenges. However, I emphasize that control can be exhausting and lead to anxiety and unrealistic expectations. I share my personal stories and examples of how control can manifest in different ways, such as believing that your way is the only way, being unable to go with the flow, over-researching, not delegating tasks, and having high expectations. I reflect on the impact of the pandemic on my control tendencies and the importance of letting go and enjoying the journey of motherhood.
