Self-care can be hard and quite frankly the hardest thing to incorporate as a busy mom. In this episode, I go over ways that I have I found useful that take 5 min or LESS! I touch on ways that I keep myself balanced in motherhood even with the kids around while I do it. As moms we need to be creative and find quick, realistic self-care tips for busy moms who barely have a minute to themselves.
Affirmation Decks I Use:
Intelligent Change
Affirmator Deck
Miracles Now Deck
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