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Description

In this episode, I talk all about the things I did for self-care in the early days and now! Self-care can be so daunting when you are a mom. I want to remind you that it doesn't need to be a hard task. This podcast will help you identify the little things we can do to take care of ourselves with support and without it.  It is a priority to fill our cup to help us be a better version of ourselves.   We give so much to our family, it's time to give back to ourselves. 






IG: Heygirlhey_withbecca
Apps mentioned: Peanut