Season 1: Episode 4
We've all experienced those tougher seasons of life. Today's episode is a reflection on the 21 day Joy Challenge I gave myself to see if it would help me shift out of that dark night of the soul "funk" I had been struggling to transition out of. When all the meditation, yoga, breathwork and energy medicine stopped lighting me up, desperate times call for... trying more joy??
We get all into:
- The transfomational power of starting your day with what ACTIVELY BRINGS YOU JOY
- How your soul gets nourishment and inspiration from the way you start your day
- Tips and tricks to try out your own soul inspired joy challenge
https://www.instagram.com/_amy_dickens/
Stay connected with me! Check out these links below.
Website: https://www.livejoyfullyou.com/
Instagram: https://www.instagram.com/theamydickens/
TikTok: https://www.tiktok.com/@theamydickens
Youtube: https://www.youtube.com/@theamydickens
Spotify: https://open.spotify.com/show/2CE0VrhEkvi9O5w2WhabDd
Apple Podcast: https://podcasts.apple.com/us/podcast/joyfully-you/id1727864750
