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This is a mini bonus episode talking about the value and power of having a morning practice.

Linda also touches on Human Design.

A Morning practice can help you enjoy the day more and be calmer and not react when triggered.

Morning Affirmation

"My Body is rested and my mind is clear.

I start my day with positive thoughts and energy.

I am relaxed, non resistant and clear.

My day unfolds with ease and grace.

People support me throughout the day.

The Universe supports my desires today.

I am open to receiving greatness.

I am energized and inspired.

Creative possibilities are available to me.

Nothing holding me back.

I take action with faith and clarity.

I am healthy, well and vibrant.

Today is a great day.

I'm having fun today. I

bring joy to others. I bring light with me wherever I go.

l am a positive influence on the world.

All is well."

That is from Super Attractor by Gabrielle Bernstein!

Find Linda

https://lindabrandcoach.com

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Order her favorite mushroom coffee here and save 15% @checkout

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Linktree
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Email: lindabrandcoaching@gmail.com

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https://gofund.me/491c614f6

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
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