In this episode the guys discuss the difference between jiu jitsu athletes today and the heroes of the past. Is it necessary to life weights and do cardio?
Tune in to listen.
#BrazilianJiuJitsu #BJJLifestyle #BJJTraining #Grappling #BJJTechniques #MartialArts #CombatSports #BJJForLife #Rolling #SubmissionWrestling #JiuJitsuJourney #Grapplers #FightPreparation #SelfDefense #BJJMotivation #JiuJitsuLife #GiJiuJitsu #NoGi #BJJDrills #MMA
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