In today's episode Jack talks about the relationship between joy and accomplishing goals in life. Purpose is a big concept today.
When you chase your purpose and every action has a reason, you find joy.
When you eat a snickers bar or play video games for 2 hours you might be feeling good in the moment, these are pleasures. That, is not happiness. Don’t chase it.
https://www.psychologytoday.com/us/basics/happiness/the-science-happiness
If you wish to be loved, love. -Seneca
I feel love for all human kind, and that is really the type of message that I am trying to spread here.
Talking about spreading love my mom and I have started a challenge called the #spreadlove365challenge
Participate in the #spreadlove365challenge !
https://www.instagram.com/spread_love.365?igsh=MjMwemNpdnZxcHZ5&utm_source=qr
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3537144/
https://www.health.harvard.edu/mind-and-mood/oxytocin-the-love-hormone
https://www.healthline.com/health/relationships/effects-of-love
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As I release this podcast I am 5 months into a school year long exchange program in France (HALFWAY WHICH IS CRAZY). If you want to hear more about it check out some videos on my youtube channel where you can also watch the videos of the podcasts: https://www.youtube.com/channel/UCL7rwtc5s_KcTZMHSJng-FQ
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🧠 More from Jack:
► Website: https://jackwagoner.co
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► 1:1 Coaching: jackcwagoner@gmail.com
📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner
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🎙️ About Jack:
I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking. My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.
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Stay grateful, stay hungry.
