Summary
In this episode, Kim and Veronica explore the themes of energetics, daily practices, and the importance of prevention as a practice rather than a fear-based approach and the 'omg I gotta do something to change this'. Join us as we discuss the significance of consistency in personal growth, finding beauty in everyday life, and embracing interruptions for what they are, a part of the journey. The conversation emphasizes the role of tools in activating one's inner potential and the necessity of self-care to maintain a full cup. Listeners are encouraged to be flexible in their practices and to seek beauty in the mundane, ultimately fostering a more aware and enriched life experience.
Chapters
00:00 Introduction to Energetics and Daily Practices
02:59 The Importance of Prevention as a Practice
05:57 Daily Practices: Consistency and Adaptability
09:02 Finding Beauty in Daily Life
11:55 Embracing Interruptions in Practice
15:04 Tools for Activation and Connection
17:55 The Role of Consistency in Personal Growth
20:47 Filling Your Cup: The Importance of Self-Care
24:02 Flexibility in Daily Practices
27:09 Conclusion and Call to Action
Where to reach us:
Kim:
*Website: https://growingbeyond.com
*Facebook: https://www.facebook.com/kim.coleman.5059
Veronica:
*Instagram: https://www.instagram.com/theveronicaroze/
