I can't respond to texts but I will do my best to respond in my next episode!
Get the Download for today's episode or the Daily TO-DO list planner on Megs' website here: Organizing an ADHD Brain Shop
I am hosting a clothing swap on Saturday, April 19th, 12-5 pm at Balanced Studio in Palmer Lake, CO. I'll keep sharing in future episodes to keep you posted on more!
Here is the invite link for Facebook (Megs is not on Facebook): Clothing Swap
We will be donating a part of the proceeds to Charity Hope Springs
In this episode of 'Organizing an ADHD Brain,' the host discusses the common theme of letting go and provides guidance on how to declutter household items effectively. Emphasizing the importance of small, manageable actions to bring stability when life feels overwhelming, the episode offers practical tips on disposing of various household items, including paint, batteries, and bug spray, in an environmentally friendly way. The host introduces upcoming events like a clothing swap in Colorado and highlights resources, including a downloadable recycling and disposal guide, to help listeners clear their space. The session stresses the value of doing 'one thing' at a time rather than feeling overwhelmed by the need to tackle everything at once. The host also mentions community support options, including virtual decluttering sessions and group coaching, aimed at assisting listeners in their decluttering journey.
00:32 The Emotional Weight of Letting Go
01:34 Practical Steps to Declutter
03:58 Understanding the Barriers to Decluttering
06:25 Specific Tips for Common Household Items
18:07 Recycling and Disposal Guide
30:45 Community and Resources
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Would you like to learn more about hiring Megs as your ADHD coach? Start here> The Perfect Place to Start
The Community is OPEN! Join right here: Organizing an ADHD Brain
You can also learn more about the community HERE> OrganizinganADHDBrain.com
