In this episode, we discuss neurodivergence, particularly ADHD & Autism, and how it affects daily life. The host shares experiences of learning to understand and organize a neurodivergent brain while emphasizing the importance of empathy, education, and community support. Through personal anecdotes, the host illustrates the challenges and triumphs of navigating life with ADHD, offering insights and strategies for embracing brain differences. With another perspective on 'Autism ruins families', the episode also covers the intersection of neurodivergence with parenting, societal stigma, and the value of diverse lived experiences. Listeners are encouraged to approach neurodivergence with curiosity and compassion, helping to foster understanding and reduce shame.
00:23 Understanding Neurodivergence
01:11 Executive Dysfunction and Perfectionism
02:25 Curiosity Over Shame
06:31 Parenting and Neurodivergence
14:39 Diversity and Neurodiversity
19:47 Conclusion and Community
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