This week I’m diving into Doing December Differently - a realistic, compassionate guide for any woman who’s tired of ending the year burnt out, overwhelmed, or ill. December doesn’t have to drain you. In this episode, I share simple, sustainable strategies to protect your energy, support your nervous system, set boundaries, and stay grounded through the busiest month of the year.
We explore:
• Why December overwhelms midlife women - and how to break the cycle
• Micro-moments that boost energy in under 60 seconds
• Easy movement + nourishment wins for a chaotic month
• Letting go of perfection and choosing what actually matters
• The mindset and nervous system tools that make the biggest difference
To support you even more this month, you can access the Christmas SHEvival Kit - four weekly mini resources (movement, mindset, meditation + simple tools) designed to keep you steady, calm and energised in December.
🎄 Use code SHEVIVAL30 for 30% off one month inside The SHE Collective app.
Let’s do December differently - with more calm, more joy, and far less pressure.
Rise - The 8 Week Method - Next Group Starts 2nd Feb
👉https://theshecollective.mykajabi.com/rise-sales-page-3da269d8-a8a1-41a3-9396-1e7faa4ca403
