This week we dive into creating a fitness formula which works for YOU.
I am going to help you get clear on your fitness goals, however big or small they are and create a plan which aligns with those goals.
I believe every single woman can enjoy exercise, we've just go to find your formula so let's dive in!
Join The SHE Collective App and explore 7 days of movement, mindset, and motivation - completely free.
Start your 7-day free trial here:
👉 https://www.theshecollective.co.uk/the-app
