It's a sport we've all had experience with. But this take on pillow fighting is something you may not be ready for.
And before you go down that path of ladies at sleepovers, let us say this is an all out battle of athleticism, in the ring.
With competitors from around the globe and in varying weight classes, The PMC brings a new form of fighting and entertainment together for events that are drawing fans around the world.
The pros are made up of UFC fighters and athletes from an array of sports, but they've also made it a point to ensure all can participate. Amateurs and kids can get in on the action as well, with opportunities for all.
The PFC is quickly becoming an ESPN favourite and we, of course, had to find out how we too could get in on the action.
We spoke to PFC founder Steve Williams on how the sport began, the strategies to great fighting, and who he thinks would win between Heidi and Luke. You know this fight is happening one day and feathers will be flying! (Not from the actual PFC pillows though, those are far more hardcore)
Put on your PJs, have a listen, and get ready for the action.
For more information, check out the PFC website. To get right into the action, check out some of their key fights on their YouTube channel.
