In this poignant episode of "Take Care Time - The Tales and Exhales of Caregivers," we delve into the intense challenges faced by Mia Flores, a dedicated nurse and mother of an autistic son, Jaime. Overwhelmed by the demands of her caregiving roles and struggling with thoughts of self-harm, Mia makes the difficult decision to spend a night away in a hotel to seek respite and gather her strength. Join us as we explore the critical importance of mental health awareness and the need for adequate support systems for caregivers. This episode also introduces our Take Care Time Respite Box, designed to provide caregivers with tools and resources to take a much-needed pause for self-care.