Description

 Stop waiting for the right moment — the version of you that changes everything is already here. In this episode of Wheat Fields, Wisdom & Whiskey, I explore why identity drives real change, why action precedes clarity, and how to step fully into your power. Featuring personal stories, expert insights, and a declaration to help you move like the woman you were meant to become. 

You’ll hear personal moments from my own journey, expert insights on behavior and self-efficacy, and a powerful declaration moment designed to help you step fully into the version of yourself that commands your life.

If you’ve ever felt stuck, hesitant, or afraid to step into your power, this episode will challenge you, inspire you, and leave you with a practical call to action: stop waiting. Become her now.

Key Takeaways:

1. Real change starts with deciding who you’re no longer willing to be.
2. Identity, not motivation, is what drives lasting results — James Clear: “True behavior change is identity change. You might start a habit because of motivation, but the only reason you’ll stick with one is that it becomes part of who you are.”
3. “Reasonable” often keeps you safe — but unfulfilled.
4. Confidence grows through action, not waiting — self-efficacy research supports this.
5. Powerful personal and verbal declarations anchor change immediately. Resources: 

* James Clear on Habits & Identity: https://jamesclear.com/identity-based-habits
* Learn more about self-efficacy: https://en.wikipedia.org/wiki/Self-efficacy

 If this episode inspired you, share it with someone who needs to hear it, subscribe to the podcast, and write down your declaration from the episode. Step fully into the version of yourself that’s waiting — the one who changes everything.

Support the show

Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official

Website: https://www.kareyharris.com/

Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.

Buzzsprout Website – https://www.buzzsprout.com2305240

Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49


Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at info@kareyharris.com

Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey