In this episode, Cat Greenleaf shares her journey from sobriety to healing, showing how giving up alcohol unlocked opportunities she never imagined. From working with prisoners to using water as a healing tool, this conversation explores transformation, connection, and finding purpose.
In this Episode:
00:00: Rebranding the Podcast: A New Beginning
04:27: Sensitivity and Addiction: A Personal Journey
07:01: The Role of Celebrity in Sobriety
09:31: Media Influence on Addiction and Recovery
15:12: Guilt, Shame, and the Path to Healing
18:18: The Impact of Living by the Water
27:52: Healing by the Water
30:42: Creating Restorative Housing
33:53: Reflections on Personal Growth
39:25: Navigating Career Transitions
44:50: Understanding Incarceration and Recovery
Here’s how to connect with Cat Greenleaf:
Website: www.soberness.com
Instagram: https://www.instagram.com/sobernesspodcast/
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Watch Cosmic Body Shenanigans Podcast on YouTube!
Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith
Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com
