In this week’s episode, we’re talking with Susan Robbins about the fascinating world of epigenetics and how it impacts our performance. Susan is sharing her insights on optimizing performance by understanding one's unique health type and the importance of aligning activities with natural biological rhythms.
In this Episode:
00:00 Understanding Epigenetics
06:31 Personal Journey and Transformation
12:51 Optimizing Performance Through Epigenetics
18:19 The Science Behind Personalized Health
34:33 Creating Your Ideal Environment
Here’s how to connect with Susan Robbins:
Instagram: @susanrobbins_epigeneticcoach
Faceboook: https://www.facebook.com/susanrobbinshealthyawakening
Schedule a FREE consultation, send an email to susan@healthyawakening.co
Visit the website: healthyawakening.co
Podcast website: everydayepigenetics.co
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Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
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LinkedIn: Amanda (Ritchie) Smith
Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com
