It's officially summer which means the travel season is upon us! This also means lots more eating out and out of our normal routines. While this can make a lot of people nervous, take a listen for 5 tips to staying on track while also enjoying your well deserved vacations!
BONUS: Here is the link to the free Fast Food Guide
CONNECT WITH ANDREA:
📬 Weekly emails for a daily dose of support
🧵 Threads
🤝 Join the private Facebook group
👩🏻💻 Schedule a free consult with Andrea
ABOUT THE SHOW:
Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!
