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Lyn, also known as Dalyn, is a mom of 2 little dumplings & 2 fur babies! She loves cooking, camping & food. Shaq and Lyn have been friends with Shaq since early high school. 

Join Dalyn and Shaquelle for a conversation about how routines change during different seasons of life. Together we dive into the mindset shift from being and athlete to becoming a mom; and how this type of life change can change how you fit into your clothes, your food choices and exercise routines. 
 

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