Happy Halloween! This episode has nothing to do with Halloween, but everything to do with plant-based milks. Also, Sarah and The Shrub reflect on how moving towards healthier habits can actually feel a little bitter sweet.
ig: @shrubbish_pod
email: shrubbishpodcast@gmail.com
While I want to bring levity to the table, this podcast does contain descriptions of substance abuse. If you or someone you know needs help, the SAMHSA (Substance Abuse and Mental Health Services Administration) hotline is available 24/7 at 1-800-662-HELP (4357).
