Ever heard of the saying, "You grow through what you go through"? In this episode, host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas shares some recent challenges she has gone through in her life and how they have impacted who she is today.
Watch full episode on YouTube: https://youtu.be/zJgtQ5rhqGk
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Connect with me on IG! @coachkaseyjo
Health Mindset Coaching Certification: www.healthmindsetcert.com
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