Delia lost her enthusiasm for ‘the talking cure’ over 25 years ago while completing her master’s in clinical psychology, and took the road less travelled, where she’s since immersed herself in the fascinating world of how lifestyle – including nutrition - impacts brain development and function. Delia’s medical PhD provided her with further insights into how stress impacts brain health. Delia now supports behavior change and cognitive/stress resiliency within organizations, and for individuals who want to optimize their brain health, via online courses, workshops, and tailored events internationally.
This podcast made possible by Unicity - https://ufeelgreat.com/gbr/en/p/unimate-select
In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health.
🚀 What’s Next?
We’re taking things to the next level with the launch of our groundbreaking books:
📖 Metabolic Wellbeing Without the BS – It Starts with YOU
📖 Breaking the Myths of Metabolic Wellbeing from Z - A
These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management.
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