Episode #81 of Metabolic Wellbeing without the BS is one that really stays with you.
In this powerful conversation, we sit down with Martina Meyer zu Selhausen—a former corporate banker whose life took a profound turn after facing autoimmune neuro-degeneration.
Raised in Germany and building a successful career in the UK’s corporate banking world, Martina’s story initially follows a familiar path of ambition and achievement. But beneath that trajectory came a pivotal realisation:
What are we truly investing in—and at what cost to our health?
That question sparked a complete shift.
From finance to functional health, Martina pursued an MSc in Functional Medicine and Personalised Nutrition (CNELM), driven not just by curiosity—but by necessity. Her recovery journey led her deep into the science of brain health, including advanced research into lithium and its relationship with Alzheimer’s disease.
Today, she channels that knowledge into her work through Viatitude Health, where she is developing innovative, data-driven tools to support brain health—particularly for women navigating peri- and post-menopause, and in the age group 35 plus
What makes this episode so compelling isn’t just Martina’s expertise—it’s the questions it raises for all of us:
Martina’s message is both sobering and empowering:
The risk of Alzheimer’s disease can be significantly reduced through the choices we make every single day.
This episode is insightful, thought-provoking, and deeply human.
If you care about your health—or the health of those around you—this is a conversation worth your time.
🎧 Listen now to Episode #81 of Metabolic Wellbeing without the BS on your favourite podcast platform.
Metabolic Wellbeing Without the BS is more than a podcast — it’s a growing global movement challenging outdated health narratives and empowering people to take control of their wellbeing.
Launched in March 2024, the podcast has now surpassed 80 episodes, achieved more than 8,000 downloads, reached listeners across 100+ countries and over 1,200 locations worldwide, and has proudly been nominated for the inaugural 2026 Scottish Podcast of the Year Awards.
Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity.
From insulin resistance and gut health to cancer conversations, migraines, mental clarity, sustainable weight management, and the future of preventative healthcare, Metabolic Wellbeing Without the BS creates a space for learning, questioning, and evolving — together.
Join the movement. Learn, listen, subscribe, and take action — because your health starts with YOU.
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