If you’ve ever whispered “I just want to feel normal again” — this one’s for you.
You’ve tried everything — the meds, the books, the diets, the next relationship, the new city — but somehow the ache is still there. That hollow feeling that something’s missing. That maybe you’re the problem.
You’re not.
In this episode, Sari shares what it really means to stop searching for something to save you — and what happens when you finally realize you are the one you’ve been waiting for. Through the story of a song that cracked her open and a simple breath practice that saved her life, she offers something real: a way to come home to yourself, even when your mind is screaming and your heart feels broken.
If you’re in the thick of anxiety, if you feel lost, tired, and desperate for peace — this isn’t another “fix.” It’s your way back to your own power.
💡 What You’ll Learn in This Episode
✨ Key Takeaways
anxiety relief • finding peace within • stop searching for happiness • how to calm anxiety naturally • breathwork for anxiety • self-healing • reconnect to yourself • panic attack help
📌 Resources & Links
✨ Final Note
Look, when you’re tired of searching for something to fix you — when the doctor, the job, the relationship, or the next milestone still isn’t enough — let this episode be your wake-up call. You’ve had the power all along. You’ve just been taught to forget it.
You’re not alone, friend — and you’re more than free to choose something wildly better.
