Want to play better and feel better on and off the court? Psychotherapist Dr. Lynn Yanni shares simple sports psychology tools that calm nerves, boost focus, and turn pressure into joy. Learn why a quick “reset,” kinder self-talk, and “forgetting the score” can transform your game and your relationships. Plus, the surprising brain science that explains why pickleball feels so good. Listen now: https://www.lifelessonsfrompickleballpodcast.com
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Music gifted to us by Ian Pedersen: @ianpedersen
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Thanks for listening and you can also watch us on Youtube.
