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How can pickleball become a doorway to mindfulness, creativity, and deeper connection with others?

In this episode, writer, storyteller, and pickleball creative Rick Cipes shares how he found pickleball during the upheaval of 2020 and discovered that the game offered far more than competition. What began as a substitute for basketball quickly became a path toward self-awareness, community, and personal growth.

Rick talks about writing for Pickleball Magazine, creating Bite-Sized Pickleball, publishing his books How to Play Better Pickleball and Pickleball Riffs, and using the sport as a way to explore mindfulness, flow, self-talk, and emotional resilience. He also reflects on the lessons pickleball teaches about patience, respect, breathing, and learning how to move through life with more grace.

This is a thoughtful, funny, and inspiring conversation about pickleball, mindfulness, creativity, sports psychology, community, storytelling, and the life lessons that emerge when we slow down, stay present, and keep flowing.

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Bite Size Pickleball Clothing & Gift Shop - Best Pickleball Swag

https://podcasts.apple.com/us/podcast/bite-size-pickleball-podcast/id1694241191

📘 Our book Life Lessons from Pickleball™ is now available on Amazon

Order the book here: https://a.co/d/0bHPFYve

A collection of short, true stories from players around the world about community, resilience, and joy through the game of pickleball.

A portion of proceeds supports Operation PaddleLift, through the Global Pickleball Federation, distributing paddles, balls and nets to underserved communities around the world.

Contact us:  www.lifelessonsfrompickleball@gmail.com

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Music gifted to us by Ian Pedersen: @ianpedersen 

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