Description

Preventive wellness strategies for independent professionals whose practice needs to last another 10 or 20 years beyond traditional retirement. 

Michal Novotný is a physiotherapist and fitness coach who has worked with elite athletes and public figures, authored bestselling health books, and developed practical approaches to sustainable physical wellbeing. 

• He explains why prevention outperforms treatment
• How small consistent habits compound over decades, and 
• What experienced professionals can learn from elite athletic preparation

Michal covers how integrating regular movement, diet awareness, and mindfulness supports the cognitive vitality that sustained independent practice demands. 

For professionals building practices on accumulated expertise, the physical foundation that your professional judgment depends on is as much a strategic asset as your knowledge. 

Wisepreneurs explores how independent professionals turn accumulated expertise into sustainable practice.

Mentions:
 • Individuals: Rafael Nadal, Maria Sharapova, Orlando Bloom, Chris Hemsworth, Ernest Hemingway, Charles Bukowski.
 • Organizations: ATP Tennis, Real Madrid University, University of Murcia, Hollywood studios.

Contact Details:
 • Michal Novotný’s books, Sport is Pain and The Secret of Healthy Movement (available in Czech, with plans for translation).

LinkedIn
https://www.linkedin.com/in/michal-novotn%C3%BD-92333331/

Website
https://www.novotnymichal.com/en/home

Support the show

Connect with Nigel Rawlins

website https://wisepreneurs.com.au/
Linkedin https://www.linkedin.com/in/nigelrawlins/
Twitter https://twitter.com/wisepreneurs

Downloads

• Embodied Intelligence Self-Assessment
• Professional Reputation Audit

https://wisepreneurs.com.au/free-assessments/

Please support the podcast
https://www.buzzsprout.com/2311675/supporters/new

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